The foot are one of the most worked out part of the body. There are some of the ailments of the foot that can be taken care of naturally. Natural foot care can help prevent ailments like ingrown nails, infections, cracks, bunions and cracks. Some of the natural foot care tips are
Every night massage your feet with oil to keep them supple and soft. In winters you can make use of warm mustard or sesame oil. A cooling effect can be got in summers by using coconut oil. The natural foot care provides immediate relief from pain.
In event of excessive tension you can walk bare feet. Walking bare feet von rough surfaces and damp grass helps reduce tension and stress. It should not be done excessively as exposing bare feet to water, wind and sun causes it to crack.
In case the feet are excessively dray then the best natural foot care tip is to take 1 table spoons of sesame oil and three spoons of honey. The mixture warmed and applied on the foot is one of the best natural foot care.
You can also give a herbal foot mask for your feet. Make use of peppermint essential oil for this. Another option available to you is to soak your feet in warm water for 10 to 15 minutes. This ill help ensure that your feet become supple and soft. |
